It's Mental Health Awareness month! Check out what MHC is doing...
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Hikers sitting on a rock watching the sunset

05/31/2024

Resource: How To Start The Conversation

To download this guide as a PDF click HERE.

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hikers sitting on a rock watching the sun set

05/31/2024

Resource: Tips For Finding the One (Counselor)

To download this guide as a PDF click HERE.

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hikers sitting on a rock watching the sun set

05/29/2024

Press Release: Empowering Suicide Prevention: Coalition Hosts National Suicidologist and Idaho State Representative

[DRIGGS, Idaho, May 29th, 2024]—The Mental Health Coalition of Teton Valley orchestrated a pivotal meeting between renowned suicidologist, Dr. Kent Corso, and Idaho State Representative Marco Erickson, a fervent advocate for mental health initiatives in Southeast Idaho. With a shared commitment to saving lives and enhancing mental health support systems, the meeting, held on Wednesday, …

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I want to help someone

05/08/2024

Column: How to Be Well: A New Way to Think About Statistics

Happy Mental Health Awareness Month! While I’m tempted to remind you just how dire the state of mental health is, I want to do something different this year. Especially because if you’ve been reading this column for a while, you’re hopefully at least somewhat familiar with the guiding statistics the Coalition uses to focus our …

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I want to help someone

04/03/2024

Column: How To Be Well: Know How to Heal Stress Injuries

Raise your hand if you’ve ever had some sort of physical injury. Most of you should be raising your hands. As I suspect the longer one lives in Teton Valley the more likely they are to experience a knee injury, a broken bone, or some other recreational-related accident.  Now, when you had that injury I …

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I want to help someone

03/06/2024

Column: How To Be Well: Don’t Hit the Replay Button

As I get older, I find myself saying, “I can’t believe it’s already (fill in the blank of whatever month it is),” every month. Seriously though, can y’all believe it’s already time for Daylight Savings and Spring Break? All this thinking about time reminded me of Dr. Jill Bolte Taylor’s work. She’s a Harvard-trained neuroscientist …

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I want to help someone

02/07/2024

Column: How To Be Well: Tell Your Stories

One of the great pleasures of my job is the relationships I have with the leaders of the other social service organizations in town. Twice a month I meet with the Directors of the Community Resource Center, Family Safety Network, and Food Pantry. While these meetings are a productive way for us to get better …

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I want to help someone

01/03/2024

Column: How To Be Well: Start, Stop, & Continue

Hey, Y’all. It’s been a while. Remember me? Sara from the Mental Health Coalition. Several years ago I read an article that claimed we all had a ‘hard season’. It then listed “19 Ways to Overcome Your Hard Season.” Which seemed like an overwhelming number of things to do if you were struggling. So I …

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